Pelvic floor health isn’t just a women’s issue. For men, it plays a vital role in prostate health, sexual function, and bladder control. Learn why it matters and how physical therapy can help.
When people hear “pelvic floor health,” they often think of women’s health concerns—but men have a pelvic floor too, and it’s just as important. The pelvic floor is a group of muscles that support the bladder, bowel, and prostate. These muscles also play a critical role in sexual function and urinary control.
Unfortunately, pelvic floor dysfunction in men often goes undiagnosed or untreated. Many men assume problems like leakage, urgency, or changes in sexual performance are simply a part of aging. In reality, strengthening and retraining the pelvic floor can greatly improve quality of life.
After prostate surgery or as the prostate changes with age, pelvic floor weakness can lead to urinary incontinence or difficulty controlling the bladder. Targeted pelvic floor therapy can help restore muscle control and reduce these symptoms.
The pelvic floor muscles are directly involved in erectile function and ejaculation. Weakness or dysfunction in this area can contribute to erectile difficulties or reduced sexual performance. Training these muscles can improve strength, circulation, and confidence.
Men experiencing leakage when coughing, sneezing, or exercising—or frequent nighttime trips to the bathroom—may benefit from pelvic floor therapy. By retraining the muscles to activate properly, many men regain control and reduce or even eliminate these symptoms.
At Elite PT, we take a discreet and supportive approach to men’s pelvic floor therapy. Through education, guided exercises, and personalized treatment plans, we help men improve muscle function, reduce discomfort, and restore confidence in daily life.
Pelvic floor health is an often-overlooked but crucial part of men’s overall well-being. Whether you’re recovering from prostate surgery, noticing changes in bladder control, or looking to improve sexual health, specialized pelvic floor therapy can make a difference.
Contact us today to start your Elite PT journey!