April Is Parkinson’s Awareness Month: How Physical Therapy Helps Improve Mobility

Parkinson’s disease affects movement, balance, and coordination, making daily activities more challenging over time. While there is no cure, physical therapy plays a key role in helping individuals maintain mobility, reduce fall risks, and improve overall independence. This April, in recognition of Parkinson’s Awareness Month, we’re highlighting the ways physical therapy can make a difference.

How Parkinson’s Affects Movement

Parkinson’s disease is a progressive neurological condition that leads to symptoms like tremors, muscle stiffness, slowness of movement (bradykinesia), and balance difficulties. These changes can make walking, standing, and even simple tasks harder, increasing the risk of falls and injury.

The Role of Physical Therapy in Parkinson’s Care

Physical therapy focuses on improving movement and function through targeted exercises and techniques. A PT can help with:

• Gait Training: Exercises to improve walking speed, stride length, and coordination.
• Balance & Fall Prevention: Strength and stability exercises to reduce fall risks.
• Flexibility & Range of Motion: Stretching techniques to combat muscle stiffness.
• Posture & Strength Training: Core and leg strengthening to support better posture and movement control.

Specialized Therapy Approaches

Many physical therapy programs use evidence-based techniques designed specifically for Parkinson’s patients, including:

• LSVT BIG Therapy: A movement-based program that focuses on exaggerated movements to improve mobility.
• Cueing Strategies: Using rhythmic auditory cues (such as a metronome or music) to help with walking and coordination.
• Dual-Task Training: Exercises that combine movement and cognitive tasks to improve multitasking abilities.

When to Start Physical Therapy

Early intervention is key. Starting physical therapy soon after diagnosis can slow movement decline and help individuals stay active for longer. Even in later stages, PT can provide valuable strategies to maintain as much independence as possible.

Parkinson’s can make movement more difficult, but with the right therapy and support, individuals can continue to stay active and improve their quality of life. If you or a loved one is living with Parkinson’s, consider speaking with a physical therapist about a personalized mobility plan.